Soft tissue therapy

Our soft tissue therapy sessions approach the body globally. Restrictions, tensions and knots are released through a combination of soft tissue manipulation and deep tissue massage. It is these tensions in the soft tissues that can “lock” us into unhelpful postures and movement patterns. Addressing these will improve your performance potential in your sport, as well as the quality of ¬†your daily life at work or play.

Your initial session will include a consultation, treatment, exercise programming and tuition as appropriate.

Book an appointment

Massage-treatment1 Massage-treatment2 Massage-treatment3 Massage-treatment4