Myofascial release and powertaping session

Consultation,  myofascial release treatment,  followed by powertaping and tuition for self application. Our powertaping techniques follow continuous lines of connective tissue in the body; focusing on taping and supporting movements and not simply muscles. We use Rocktape for its ability to stretch with your athletic movement, support joints and decompress soft tissue; reducing fatigue and minimising the inflammation resulting from intense physical exercise.