Advice and tips
The effects of massage
Find out more about the effects of remedial and sports massage and how it will benefit your muscles and your general well-being.
Deep tissue massage and relaxation massage: What’s the difference?
February 14th, 2019 by Phil Brown
The effects of massage.
December 16th, 2008 by Phil Brown
Massage is such an effective, wonderful therapy because it is so widely applicable. Massage involves touch, warmth and pressure, which are sensations that stimulate comfort and relaxation - the prerequisites for effective recovery and healing.
