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Soft tissue therapy and joint mobilising clinic at Ogwen Mountain Rescue Base

April 10th, 2011 by Phil Brown

Phil Brown will be holding a clinic at base for members of the Ogwen Mountain Rescue Team on Saturday April 30th from 10.30 – 15.30.

Members of the team who need a bit of MOT or are needing treatment for injury or advice on training can spend some time working with Phil and benefiting from a mixture of deep tissue massage and myofascial release.

These clinics have been a semi regular event at the team base just opposite the mountain of Tryfan in Snowdonia. Phil started working with the team following his involvement in the yearly Oggie 8 challenge providing sports and remedial massage for the brave competitors.

Phil will be providing treatment and advice on keeping joints free and using soft tissue techniques to decompress and free up movement in rusty hips, ankles, knees and shoulders!

if you are a member of the team you can jump onto the event calendar and add your name to the list. See you on the 30th.

 

 

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