Massage treatment
  • Deep tissue massage
  • Sports and remedial massage
  • Myofascial release
  • Sports injury rehabilitation
  • Movement retraining and core stability
  • Fitness training and sports conditioning
  • Sports biomechanics assessment.

Muscle and Movement Health is run by Phil Brown. Phil uses a combination of advanced soft tissue techniques and targetted massage to help restore pain free movement and performance.

Muscle and Movement Health specialises in the treatment of soft tissue injuries and chronic muscle and joint pain. Soft tissue therapy and myofascial release techniques address the imbalances and tensions that develop in the body as a result of injury, unhelpful movement patterns, stress or illness.

Whether you are a runner,  golfer or horserider,  Muscle and Movement Health has a treatment and retraining plan to help you overcome and avoid further injury or simply improve your performance in your sport.

If you are suffering from pain at work and in daily life, our treatments and training can help provide relief and a new found freedom of movement.